The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 229.000 mg
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g 229.000 mg
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 229.000 mg
Potatoes, canned, drained solids 60 g 0.2 g 13.6 g 1.4 g 229.000 mg
Apricots, frozen, sweetened 98 g 0.1 g 25.1 g 0.7 g 229.000 mg
Mollusks, oyster, eastern, canned 69 g 2.5 g 3.9 g 7.1 g 229.000 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.9 g - 16.6 g 229.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 229.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 229.000 mg
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g 229.000 mg
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 229.000 mg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 229.000 mg
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 229.000 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 229.000 mg
Soup, tomato, canned, condensed, reduced sodium 65 g 0.6 g 13.4 g 1.6 g 229.000 mg
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 228.000 mg
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g 228.000 mg
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 228.000 mg
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 228.000 mg
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 228.000 mg