Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 171 g 5.6 g 0.0 g 28.1 g 242.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 369 g 1 g 80.6 g 12.4 g 242.000 mg
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 g 16.2 g 14.4 g 17.0 g 242.000 mg
Cheese spread, pasteurized process, american, without di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 242.000 mg
Fast foods, cheeseburger; double, large patty; with condiments 272 g 16.2 g 14.4 g 17.0 g 242.000 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 242.000 mg
Broadbeans (fava beans), mature seeds, canned 71 g 0.2 g 12.4 g 5.5 g 242.000 mg
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 242.000 mg
Soup, tomato bisque, canned, prepared with equal volume milk 79 g 2.6 g 11.7 g 2.5 g 241.000 mg
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 241.000 mg
Fast foods, burrito, with beans, cheese, and chili peppers 197 g 6.8 g 25.4 g 9.9 g 241.000 mg
Fast foods, hush puppies 329 g 14.9 g 44.7 g 6.3 g 241.000 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 241.000 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 g 4.7 g - 29.7 g 241.000 mg
Popcorn, microwave, low fat and sodium 429 g 9.5 g 73.4 g 12.6 g 241.000 mg
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 241.000 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 241.000 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g 241.000 mg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 241.000 mg
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 241.000 mg
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