It takes 3500 calories to make a pound of fat!

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 248.000 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 248.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 344 g 24.6 g - 28.7 g 248.000 mg
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 248.000 mg
Sugar-apples, (sweetsop), raw 94 g 0.3 g 23.6 g 2.1 g 247.000 mg
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 116 g 3.8 g 16 g 4.7 g 247.000 mg
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 247.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 247.000 mg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 247.000 mg
Tomatoes, red, ripe, cooked, stewed 79 g 2.7 g 13.1 g 2.0 g 247.000 mg
Sausage, chicken, beef, pork, skinless, smoked 216 g 14.3 g 8.1 g 13.6 g 246.000 mg
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 246.000 mg
Cabbage, mustard, salted 28 g 0.1 g 5.6 g 1.1 g 246.000 mg
Bread, raisin, toasted, enriched 297 g 4.8 g 56.9 g 8.6 g 246.000 mg
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 246.000 mg
Fast foods, corn on the cob with butter 106 g 2.4 g 21.9 g 3.1 g 246.000 mg
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g 246.000 mg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 246.000 mg
Bratwurst, pork, beef and turkey, lite, smoked 186 g 13.5 g 1.6 g 14.5 g 246.000 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 246.000 mg
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