Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Babyfood, crackers, vegetable
|
476
|
g
|
19.6
|
g
|
66.9
|
g
|
8.4
|
g
|
245.000
|
mg
|
|
Lupins, mature seeds, cooked, boiled, without salt
|
119
|
g
|
2.9
|
g
|
9.9
|
g
|
15.6
|
g
|
245.000
|
mg
|
|
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
|
123
|
g
|
5.5
|
g
|
4.5
|
g
|
13.9
|
g
|
245.000
|
mg
|
|
Lupins, mature seeds, cooked, boiled, with salt
|
116
|
g
|
2.9
|
g
|
9.3
|
g
|
15.6
|
g
|
245.000
|
mg
|
|
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
|
123
|
g
|
5.5
|
g
|
4.5
|
g
|
13.9
|
g
|
245.000
|
mg
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
244
|
g
|
18.9
|
g
|
-
|
|
17.2
|
g
|
244.000
|
mg
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
339
|
g
|
23.9
|
g
|
-
|
|
28.9
|
g
|
244.000
|
mg
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
236
|
g
|
14.4
|
g
|
-
|
|
24.8
|
g
|
244.000
|
mg
|
|
Beerwurst, beer salami, pork and beef
|
277
|
g
|
22.5
|
g
|
3.8
|
g
|
14
|
g
|
244.000
|
mg
|
|
Noodles, egg, dry, unenriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
244.000
|
mg
|
|
Turkey, fryer-roasters, dark meat, meat only, raw
|
111
|
g
|
2.7
|
g
|
-
|
|
20.5
|
g
|
244.000
|
mg
|
|
Peas, green, raw
|
81
|
g
|
0.4
|
g
|
14.5
|
g
|
5.4
|
g
|
244.000
|
mg
|
|
Beef, ground, 75% lean meat / 25% fat, raw
|
293
|
g
|
25
|
g
|
-
|
|
15.8
|
g
|
244.000
|
mg
|
|
Beef, variety meats and by-products, brain, cooked, simmered
|
151
|
g
|
10.5
|
g
|
1.5
|
g
|
11.7
|
g
|
244.000
|
mg
|
|
Egg, yolk, dried
|
666
|
g
|
55.8
|
g
|
3.6
|
g
|
34.3
|
g
|
244.000
|
mg
|
|
Beerwurst, pork and beef
|
276
|
g
|
22.5
|
g
|
4.3
|
g
|
14
|
g
|
244.000
|
mg
|
|
Fish, cod, Atlantic, cooked, dry heat
|
105
|
g
|
0.9
|
g
|
-
|
|
22.8
|
g
|
244.000
|
mg
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
|
161
|
g
|
8.6
|
g
|
1.0
|
g
|
20.1
|
g
|
244.000
|
mg
|
|
Pork, cured, ham, patties, grilled
|
342
|
g
|
30.9
|
g
|
1.7
|
g
|
13.3
|
g
|
244.000
|
mg
|
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
197
|
g
|
12.6
|
g
|
11.6
|
g
|
8.8
|
g
|
244.000
|
mg
|