Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 244.000 mg
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 243.000 mg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 243.000 mg
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 g 11.7 g 0.0 g 28.4 g 243.000 mg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 243.000 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g 243.000 mg
Turkey, pork, and beef sausage, low fat, smoked 101 g 2.5 g 11.5 g 8 g 243.000 mg
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 243.000 mg
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 243.000 mg
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 243.000 mg
Beans, pinto, mature seeds, canned 86 g 0.8 g 15.3 g 4.9 g 243.000 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345 g 24.7 g - 28.5 g 243.000 mg
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 242.000 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 242.000 mg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 242.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 242.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 369 g 1 g 80.6 g 12.4 g 242.000 mg
Cheese, american cheddar, imitation 239 g 14 g 11.6 g 16.7 g 242.000 mg
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g 242.000 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 242.000 mg
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