Italians consume a million and a half tons of spaghetti every year

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 253.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 253.000 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 253.000 mg
Collards, frozen, chopped, unprepared 33 g 0.4 g 6.5 g 2.7 g 253.000 mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 253.000 mg
Sausage, Italian, pork, raw 346 g 31.3 g 0.7 g 14.3 g 253.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 253.000 mg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g 253.000 mg
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 252.000 mg
Chicken, roasting, light meat, meat only, raw 109 g 1.6 g - 22.2 g 252.000 mg
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 252.000 mg
Hyacinth-beans, immature seeds, raw 46 g 0.2 g 9.2 g 2.1 g 252.000 mg
Fast foods, hamburger; double, large patty; with condiments and vegetables 239 g 11.8 g 17.8 g 15.2 g 252.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 328 g 28.6 g - 16.3 g 252.000 mg
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 252.000 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 252.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 252.000 mg
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 252.000 mg
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 349 g 1.7 g 77.4 g 9.9 g 252.000 mg
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 252.000 mg
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