The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 261.000 mg
Crustaceans, crayfish, mixed species, farmed, raw 72 g 1.0 g - 14.9 g 261.000 mg
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 261.000 mg
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 288 g 18.8 g 9.5 g 20.2 g 261.000 mg
Frozen yogurts, chocolate, soft-serve 160 g 6 g 24.9 g 4 g 261.000 mg
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 261.000 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 261.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 261.000 mg
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g 261.000 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 g 21.3 g - 16.5 g 260.000 mg
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 260.000 mg
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 260.000 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised 272 g 17.7 g - 26.4 g 260.000 mg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 260.000 mg
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 260.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 316 g 27.3 g - 16.3 g 260.000 mg
OSCAR MAYER, Ham (chopped with natural juice) 180 g 11.2 g 3.7 g 16.3 g 260.000 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 260.000 mg
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 260.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 260.000 mg