The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Babyfood, plums, bananas and rice, strained 57 g 0.3 g 12.7 g 1.1 g 265.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 265.000 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 265.000 mg
LOUIS RICH, Chicken Breast (oven roasted deluxe) 101 g 2 g 2.5 g 18.3 g 265.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 265.000 mg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 265.000 mg
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 264.000 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 264.000 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 264.000 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 264.000 mg
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g 264.000 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 264.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 264.000 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 264.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 264.000 mg
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars 536 g 32.7 g 54.2 g 9.2 g 264.000 mg
Turkey, young tom, back, meat and skin, cooked, roasted 238 g 13.7 g - 26.8 g 264.000 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 264.000 mg
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg 400 g 3.3 g 82.5 g 10 g 264.000 mg
Rye 335 g 2.5 g 69.8 g 14.8 g 264.000 mg
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