It takes 3500 calories to make a pound of fat!

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Lentils, sprouted, cooked, stir-fried, without salt 101 g 0.5 g 21.3 g 8.8 g 284.000 mg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 284.000 mg
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 284.000 mg
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 284.000 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 g 23.4 g 61.6 g 8.7 g 284.000 mg
Cheese food, pasteurized process, swiss 323 g 24.1 g 4.5 g 21.9 g 284.000 mg
Celery, cooked, boiled, drained, with salt 18 g 0.2 g 4 g 0.8 g 284.000 mg
Ham, chopped, canned 239 g 18.8 g 0.3 g 16.1 g 284.000 mg
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 284.000 mg
STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree 74 g 1.1 g 11.1 g 5.0 g 284.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 284.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 284.000 mg
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.1 g - 20.6 g 284.000 mg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 284.000 mg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 283.000 mg
Salsify, cooked, boiled, drained, with salt 68 g 0.2 g 15.4 g 2.7 g 283.000 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 220 g 10.8 g - 28.8 g 283.000 mg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 283.000 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 283.000 mg
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g 283.000 mg
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