Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 221 g 15.4 g - 19.2 g 281.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 305 g 25.2 g - 18.3 g 281.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 281.000 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 281.000 mg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 281.000 mg
OSCAR MAYER, Ham (water added, honey) 111 g 3.5 g 3.1 g 16.7 g 281.000 mg
Bologna, pork 247 g 19.9 g 0.7 g 15.3 g 281.000 mg
USDA Commodity, pork, cured, ham, boneless, cooked, heated 149 g 7.6 g - 18.8 g 281.000 mg
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 281.000 mg
Brotwurst, pork, beef, link 323 g 27.8 g 2.9 g 14.3 g 281.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 281.000 mg
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 281.000 mg
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 280.000 mg
Melon balls, frozen 33 g 0.3 g 7.9 g 0.8 g 280.000 mg
Fast foods, tostada, with beans and cheese 155 g 6.9 g 18.4 g 6.7 g 280.000 mg
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 280.000 mg
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 280.000 mg
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal 376 g 2.9 g 83.5 g 7.2 g 280.000 mg
Elderberries, raw 73 g 0.5 g 18.4 g 0.7 g 280.000 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 280.000 mg
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