Italians consume a million and a half tons of spaghetti every year


Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 83.000 mg
Spices, ginger, ground 347 g 6.0 g 70.8 g 9.1 g 83.000 mg
Spearmint, dried 285 g 6.0 g 52.0 g 19.9 g 82.000 mg
Spices, turmeric, ground 354 g 9.9 g 64.9 g 7.8 g 82.000 mg
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 81.000 mg
Snacks, trail mix, tropical 407 g 17.1 g 65.6 g 6.3 g 80.000 mg
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 76.000 mg
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 76.000 mg
Sandwich spread, with chopped pickle, regular, unspecified oils 389 g 34 g 22.4 g 0.9 g 75.000 mg
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 73.000 mg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 72.000 mg
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 72.000 mg
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 71.000 mg
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 68.000 mg
Salad dressing, home recipe, vinegar and oil 449 g 50.1 g 2.5 g - 66.000 mg
Spices, fennel seed 345 g 14.9 g 52.3 g 15.8 g 66.000 mg
Spices, nutmeg, ground 525 g 36.3 g 49.3 g 5.8 g 62.000 mg
Salad dressing, mayonnaise, imitation, soybean 232 g 19.2 g 16 g 0.3 g 62.000 mg
Spices, allspice, ground 263 g 8.7 g 72.1 g 6.1 g 61.000 mg
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 60.000 mg