One plain milk chocolate candy bar has more protein than a banana

Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Plums, raw 46 g 0.3 g 11.4 g 0.7 g 7.000 mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 7.000 mg
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 6.000 mg
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 6.000 mg
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 6.000 mg
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 6.000 mg
Pepper, serrano, raw 32 g 0.4 g 6.7 g 1.7 g 6.000 mg
Lemon grass (citronella), raw 99 g 0.5 g 25.3 g 1.8 g 6.000 mg
Salad dressing, mayonnaise, imitation, milk cream 97 g 5.1 g 11.1 g 2.1 g 6.000 mg
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 5.000 mg
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 5.000 mg
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 5.000 mg
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 5.000 mg
Shallots, raw 72 g 0.1 g 16.8 g 2.5 g 5.000 mg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 5.000 mg
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 5.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 4.000 mg
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g 4.000 mg
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 4.000 mg
Persimmons, japanese, raw 70 g 0.2 g 18.6 g 0.6 g 4.000 mg
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