Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g 4.000 mg
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g 4.000 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 3.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 3.000 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 3.000 mg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 3.000 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 3.000 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 3.000 mg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 3.000 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 3.000 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 3.000 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 605 g 66.8 g - - 3.000 mg
Beerwurst, pork and beef 276 g 22.5 g 4.3 g 14 g 3.000 mg
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 3.000 mg
Milk substitutes, fluid, with lauric acid oil 61 g 3.4 g 6.2 g 1.8 g 3.000 mg
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 3.000 mg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 3.000 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 225 g 10.5 g - 30.5 g 3.000 mg
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 3.000 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 2.000 mg
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