Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Cereals, WHEATENA, cooked with water, with salt
|
59
|
g
|
0.5
|
g
|
11.7
|
g
|
2.0
|
g
|
60.000
|
mg
|
|
Soup, chicken broth, canned, condensed
|
31
|
g
|
1.0
|
g
|
0.8
|
g
|
4.4
|
g
|
60.000
|
mg
|
|
Spearmint, fresh
|
44
|
g
|
0.7
|
g
|
8.4
|
g
|
3.3
|
g
|
60.000
|
mg
|
|
Puff pastry, frozen, ready-to-bake
|
551
|
g
|
38.1
|
g
|
45.1
|
g
|
7.3
|
g
|
60.000
|
mg
|
|
Sauce, sweet and sour, dry, mix
|
389
|
g
|
0.1
|
g
|
96.1
|
g
|
1
|
g
|
60.000
|
mg
|
|
Chicken breast, oven-roasted, fat-free, sliced
|
79
|
g
|
0.4
|
g
|
2.2
|
g
|
16.8
|
g
|
60.000
|
mg
|
|
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
|
108
|
g
|
5.0
|
g
|
14.4
|
g
|
2.1
|
g
|
60.000
|
mg
|
|
Watercress, raw
|
11
|
g
|
0.1
|
g
|
1.3
|
g
|
2.3
|
g
|
60.000
|
mg
|
|
Babyfood, mixed fruit juice with low fat yogurt
|
76
|
g
|
0.8
|
g
|
14.7
|
g
|
2.4
|
g
|
60.000
|
mg
|
|
Pie crust, standard-type, prepared from recipe, unbaked
|
469
|
g
|
30.8
|
g
|
42.3
|
g
|
5.7
|
g
|
60.000
|
mg
|
|
Shallots, raw
|
72
|
g
|
0.1
|
g
|
16.8
|
g
|
2.5
|
g
|
60.000
|
mg
|
|
Tofu, okara
|
77
|
g
|
1.7
|
g
|
12.5
|
g
|
3.2
|
g
|
60.000
|
mg
|
|
Puff pastry, frozen, ready-to-bake, baked
|
558
|
g
|
38.5
|
g
|
45.7
|
g
|
7.4
|
g
|
60.000
|
mg
|
|
Broccoli, frozen, spears, unprepared
|
29
|
g
|
0.3
|
g
|
5.4
|
g
|
3.1
|
g
|
59.000
|
mg
|
|
Pie crust, standard-type, frozen, ready-to-bake, baked
|
514
|
g
|
32.8
|
g
|
49.6
|
g
|
4.4
|
g
|
59.000
|
mg
|
|
Sandwich spread, pork, beef
|
235
|
g
|
17.3
|
g
|
11.9
|
g
|
7.7
|
g
|
59.000
|
mg
|
|
Soup, bean with ham, canned, chunky, ready-to-serve, commercial
|
95
|
g
|
3.5
|
g
|
11.2
|
g
|
5.2
|
g
|
59.000
|
mg
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
59.000
|
mg
|
|
Peas and onions, frozen, unprepared
|
70
|
g
|
0.3
|
g
|
13.5
|
g
|
4.0
|
g
|
59.000
|
mg
|
|
Pears, dried, sulfured, uncooked
|
262
|
g
|
0.6
|
g
|
69.7
|
g
|
1.9
|
g
|
59.000
|
mg
|