Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Cream, fluid, light whipping
|
292
|
g
|
30.9
|
g
|
3.0
|
g
|
2.2
|
g
|
61.000
|
mg
|
|
Mushrooms, straw, canned, drained solids
|
32
|
g
|
0.7
|
g
|
4.6
|
g
|
3.8
|
g
|
61.000
|
mg
|
|
Chicory roots, raw
|
73
|
g
|
0.2
|
g
|
17.5
|
g
|
1.4
|
g
|
61.000
|
mg
|
|
Rose Hips, wild (Northern Plains Indians)
|
162
|
g
|
0.3
|
g
|
38.2
|
g
|
1.6
|
g
|
61.000
|
mg
|
|
Babyfood, vegetable, green beans and potatoes
|
62
|
g
|
1.9
|
g
|
9
|
g
|
2.2
|
g
|
61.000
|
mg
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
|
45
|
g
|
0.5
|
g
|
9.2
|
g
|
3.1
|
g
|
61.000
|
mg
|
|
Candies, SKOR Toffee Bar
|
535
|
g
|
32.2
|
g
|
61.7
|
g
|
3.1
|
g
|
61.000
|
mg
|
|
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
|
47
|
g
|
2.7
|
g
|
2.2
|
g
|
4.0
|
g
|
61.000
|
mg
|
|
Fast foods, burrito, with beans and meat
|
220
|
g
|
7.7
|
g
|
28.6
|
g
|
9.7
|
g
|
61.000
|
mg
|
|
Sweet potato leaves, cooked, steamed, with salt
|
34
|
g
|
0.3
|
g
|
7.3
|
g
|
2.3
|
g
|
60.000
|
mg
|
|
Sauce, worcestershire
|
78
|
g
|
-
|
|
19.5
|
g
|
-
|
|
60.000
|
mg
|
|
Corn flour, degermed, unenriched, yellow
|
375
|
g
|
1.4
|
g
|
82.8
|
g
|
5.6
|
g
|
60.000
|
mg
|
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
|
108
|
g
|
4.9
|
g
|
14.4
|
g
|
2.1
|
g
|
60.000
|
mg
|
|
Peas and carrots, frozen, unprepared
|
53
|
g
|
0.5
|
g
|
11.2
|
g
|
3.4
|
g
|
60.000
|
mg
|
|
Cereals, WHEATENA, cooked with water
|
56
|
g
|
0.5
|
g
|
11.8
|
g
|
2
|
g
|
60.000
|
mg
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
60.000
|
mg
|
|
Pork, pickled pork hocks
|
171
|
g
|
10.5
|
g
|
-
|
|
19.1
|
g
|
60.000
|
mg
|
|
Sweet potato leaves, cooked, steamed, without salt
|
34
|
g
|
0.3
|
g
|
7.3
|
g
|
2.3
|
g
|
60.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
|
385
|
g
|
1.9
|
g
|
87
|
g
|
6.8
|
g
|
60.000
|
mg
|
|
Taro leaves, raw
|
42
|
g
|
0.7
|
g
|
6.7
|
g
|
5.0
|
g
|
60.000
|
mg
|