Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Candies, taffy, prepared-from-recipe 397 g 3.3 g 91.6 g 0.0 g 1.000 mg
Cranberry juice cocktail, bottled 54 g 0.1 g 13.5 g - 1.000 mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 g 5.9 g 24.7 g 0.2 g 1.000 mg
Cranberry juice cocktail, frozen concentrate, prepared with water 47 g - 11.8 g 0.0 g 1.000 mg
Flan, caramel custard, dry mix 348 g - 91.6 g - 1.000 mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared 2 g - 0.4 g 0.0 g 1.000 mg
Cranberry-apple juice drink, low calorie, with vitamin C added 19 g - 4.7 g 0.1 g 1.000 mg
Tea, instant, unsweetened, powder, prepared 1 g - 0.2 g 0.1 g 1.000 mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor 39 g - 9.8 g - 1.000 mg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice 1 g - - 0.2 g 1.000 mg
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 1.000 mg
Tea, brewed, prepared with tap water 1 g - 0.3 g - 1.000 mg
Tea, brewed, prepared with tap water, decaffeinated 1 g - 0.3 g - 1.000 mg
Carbonated beverage, chocolate-flavored soda 42 g - 10.7 g - 1.000 mg
Orange drink, canned, with added vitamin C 49 g 0.1 g 12.3 g - 1.000 mg
Limeade, frozen concentrate, prepared with water 52 g - 13.8 g - 1.000 mg
Salad dressing, thousand island dressing, fat-free 132 g 1.5 g 29.3 g 0.6 g 1.000 mg
Lemonade-flavor drink, powder, prepared with water 26 g - 6.7 g 0.0 g 1.000 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 1.000 mg
Tea, brewed, prepared with distilled water 1 g - 0.3 g - 1.000 mg