Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Arrowroot, raw 65 g 0.2 g 13.4 g 4.2 g 0.292 mg
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 0.292 mg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 0.292 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 0.291 mg
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 g 11.6 g 14.2 g 14.9 g 0.291 mg
Fast foods, shrimp, breaded and fried 277 g 15.2 g 24.4 g 11.5 g 0.290 mg
Candies, caramels, chocolate-flavor roll 396 g 5.1 g 86.0 g 1.6 g 0.290 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 265 g 21.3 g - 17.0 g 0.290 mg
Candies, TOOTSIE ROLL, chocolate-flavor roll 387 g 3.3 g 87.7 g 1.6 g 0.290 mg
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 0.290 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 254 g 20.1 g - 17.0 g 0.290 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 0.290 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 361 g 28.7 g - 23.9 g 0.290 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 0.290 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 0.290 mg
Fast foods, pancakes with butter and syrup 224 g 6.0 g 39.2 g 3.6 g 0.290 mg
Seeds, sesame seed kernels, dried (decorticated) 631 g 61.2 g 11.7 g 20.5 g 0.290 mg
Snacks, tortilla chips, taco-flavor 480 g 24.2 g 63.1 g 7.9 g 0.290 mg
Puddings, coconut cream, dry mix, regular, prepared with 2% milk 104 g 2.5 g 17.8 g 3.1 g 0.290 mg
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 0.290 mg