The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 0.287 mg
Rice, white, with pasta, cooked 122 g 2.8 g 21.4 g 2.5 g 0.287 mg
Rennin, chocolate, dry mix, prepared with whole milk 96 g 3.3 g 13.3 g 3.2 g 0.287 mg
Babyfood, vegetable, green beans and potatoes 62 g 1.9 g 9 g 2.2 g 0.286 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 0.286 mg
Gooseberries, raw 44 g 0.6 g 10.2 g 0.9 g 0.286 mg
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 0.286 mg
Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 0.286 mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 164 g 0.2 g 31.7 g 8.1 g 0.286 mg
Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 164 g 0.2 g 31.7 g 8.1 g 0.286 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 0.286 mg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 0.286 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 0.286 mg
Rice, brown, long-grain, cooked 111 g 0.9 g 23.0 g 2.6 g 0.285 mg
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g 0.285 mg
Cake, pound, commercially prepared, other than all butter, unenriched 389 g 17.9 g 52.5 g 5.2 g 0.285 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 344 g 30.3 g - 16.6 g 0.285 mg
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 0.285 mg
PIZZA HUT 12" Cheese Pizza, Thick Crust 280 g 12.6 g 29.9 g 11.7 g 0.285 mg
PIZZA HUT 12" Cheese Pizza, Regular Crust 271 g 10.9 g 31.2 g 11.9 g 0.285 mg
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