Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 0.300 mg
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 0.300 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 0.300 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 0.300 mg
Soup, consomme with gelatin, dry, mix 137 g 0.1 g 16.3 g 17.2 g 0.300 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 0.300 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 0.300 mg
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 0.300 mg
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 0.300 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354 g 27.9 g - 24.1 g 0.300 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 0.300 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 258 g 20.1 g - 18.0 g 0.300 mg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 0.300 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 0.300 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 g 22.8 g - 24.7 g 0.300 mg
Figs, raw 74 g 0.3 g 19.2 g 0.8 g 0.300 mg
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 0.300 mg
Soup, beef broth, cubed, dry 170 g 4 g 16.1 g 17.3 g 0.300 mg
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 0.299 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 322 g 27.3 g - 17.9 g 0.299 mg
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