The average person ingests about a ton of food and drink each year.


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 0.290 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 0.290 mg
Shallots, raw 72 g 0.1 g 16.8 g 2.5 g 0.290 mg
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 394 g 3.5 g 88.7 g 3.7 g 0.290 mg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 0.290 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 0.290 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw 235 g 17.9 g - 17.3 g 0.290 mg
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.289 mg
Veggie burgers or soyburgers, unprepared 177 g 6.3 g 14.3 g 15.7 g 0.289 mg
Rennin, vanilla, dry mix, prepared with whole milk 89 g 3.1 g 12.2 g 3.0 g 0.289 mg
Snacks, pretzels, hard, plain, made with unenriched flour, salted 381 g 3.5 g 79.2 g 9.1 g 0.288 mg
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 0.288 mg
Puddings, rice, dry mix, prepared with 2% milk 111 g 1.6 g 20.8 g 3.3 g 0.288 mg
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 0.288 mg
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 0.288 mg
Strawberry-flavor beverage mix, powder, prepared with whole milk 88 g 3.1 g 12.3 g 3 g 0.288 mg
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 0.288 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 0.288 mg
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 0.288 mg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.287 mg