The average person will consume 10,000 chocolate bars in a lifetime

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Bread, egg 283 g 6 g 47.8 g 9.5 g 4.848 mg
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 4.847 mg
Soup, chicken vegetable, dry, mix 346 g 5.6 g 55.0 g 19.0 g 4.843 mg
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 4.840 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 4.840 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 4.839 mg
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 4.838 mg
Chicken, broilers or fryers, back, meat and skin, raw 319 g 28.7 g - 14.1 g 4.835 mg
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 4.831 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 4.829 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 4.829 mg
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 4.825 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 4.825 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 g 5.9 g - 21.2 g 4.825 mg
Peaches, dehydrated (low-moisture), sulfured, uncooked 325 g 1.0 g 83.2 g 4.9 g 4.825 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 4.819 mg
Poultry food products, ground turkey, cooked 235 g 13.2 g - 27.4 g 4.819 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 278 g 18.7 g - 25.6 g 4.818 mg
Cereals, QUAKER, hominy grits, white, quick, dry 347 g 1.4 g 79.2 g 8.5 g 4.810 mg
Cereals, QUAKER, hominy grits, white, regular, dry 347 g 1.4 g 79.2 g 8.5 g 4.810 mg
1234 ... 8586878889909192 ... 329330331332