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Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 229 g 17.0 g - 17.8 g 4.934 mg
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 4.927 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 4.926 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 273 g 17.2 g - 27.6 g 4.926 mg
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 4.922 mg
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 440 g 34.7 g 19.4 g 12.4 g 4.920 mg
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 4.917 mg
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 4.915 mg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 4.910 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 4.908 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 g 5.9 g - 33.9 g 4.906 mg
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 4.904 mg
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 4.900 mg
Cereals, whole wheat hot natural cereal, dry 342 g 2 g 75.2 g 11.2 g 4.900 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 4.899 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 4.898 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.9 g - 20.7 g 4.895 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 4.894 mg
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 4.893 mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 136 g 4.9 g 0.5 g 21.2 g 4.892 mg
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