Cheese is the oldest of all man-made foods

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 4.971 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 215 g 15.2 g - 18.2 g 4.964 mg
Crackers, wheat, regular 474 g 20.6 g 64.9 g 8.6 g 4.961 mg
Crackers, wheat, low salt 473 g 20.6 g 64.9 g 8.6 g 4.961 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 4.960 mg
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 4.960 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 g 14.3 g - 24.2 g 4.960 mg
Mushroom, oyster, raw 43 g 0.4 g 6.5 g 3.3 g 4.956 mg
Rolls, dinner, oat bran 236 g 4.6 g 40.2 g 9.5 g 4.954 mg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 4.949 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 4.947 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 4.947 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 4.945 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 4.945 mg
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 4.940 mg
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 4.939 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 4.939 mg
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 4.938 mg
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 g 9.4 g - 29.4 g 4.935 mg
Rolls, hamburger or hotdog, reduced-calorie 196 g 2 g 42.1 g 8.3 g 4.935 mg
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