Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Fish, devilfish, meat (Alaska Native)
|
97
|
g
|
5.3
|
g
|
0.7
|
g
|
11.7
|
g
|
1.100
|
mg
|
|
Sourdock, young leaves (Alaska Native)
|
42
|
g
|
0.7
|
g
|
6.5
|
g
|
2.3
|
g
|
1.100
|
mg
|
|
Poi
|
112
|
g
|
0.1
|
g
|
27.2
|
g
|
0.4
|
g
|
1.100
|
mg
|
|
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
|
20
|
g
|
0.4
|
g
|
3.1
|
g
|
2.3
|
g
|
1.100
|
mg
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
1.100
|
mg
|
|
Babyfood, vegetable and brown rice, strained
|
69
|
g
|
1.5
|
g
|
12.1
|
g
|
1.9
|
g
|
1.100
|
mg
|
|
Soup, pea, split with ham, canned, condensed
|
141
|
g
|
3.3
|
g
|
20.8
|
g
|
7.7
|
g
|
1.098
|
mg
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
41
|
g
|
0.7
|
g
|
8.8
|
g
|
0.9
|
g
|
1.095
|
mg
|
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
1.092
|
mg
|
|
Soybeans, mature seeds, sprouted, cooked, steamed
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
1.092
|
mg
|
|
Peppers, hungarian, raw
|
29
|
g
|
0.4
|
g
|
6.7
|
g
|
0.8
|
g
|
1.092
|
mg
|
|
Cocoa mix, no sugar added, powder
|
377
|
g
|
3
|
g
|
71.9
|
g
|
15.5
|
g
|
1.084
|
mg
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
1.084
|
mg
|
|
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
|
359
|
g
|
3
|
g
|
58
|
g
|
25.1
|
g
|
1.084
|
mg
|
|
Asparagus, cooked, boiled, drained
|
22
|
g
|
0.2
|
g
|
4.1
|
g
|
2.4
|
g
|
1.084
|
mg
|
|
Asparagus, cooked, boiled, drained, with salt
|
22
|
g
|
0.2
|
g
|
4.1
|
g
|
2.4
|
g
|
1.084
|
mg
|
|
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
1.082
|
mg
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
1.082
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
1.082
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
1.082
|
mg
|