Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed
|
58
|
g
|
1.2
|
g
|
7.2
|
g
|
1.6
|
g
|
1.059
|
mg
|
|
Soybeans, mature seeds, dry roasted
|
451
|
g
|
21.6
|
g
|
32.7
|
g
|
39.6
|
g
|
1.056
|
mg
|
|
Potato, flesh and skin, raw
|
77
|
g
|
0.1
|
g
|
17.5
|
g
|
2.0
|
g
|
1.054
|
mg
|
|
Pie, banana cream, prepared from recipe
|
269
|
g
|
13.6
|
g
|
32.9
|
g
|
4.4
|
g
|
1.054
|
mg
|
|
Potatoes, scalloped, home-prepared with butter
|
88
|
g
|
3.7
|
g
|
10.8
|
g
|
2.9
|
g
|
1.053
|
mg
|
|
Potatoes, scalloped, home-prepared with margarine
|
88
|
g
|
3.7
|
g
|
10.8
|
g
|
2.9
|
g
|
1.053
|
mg
|
|
Soup, pea, split with ham, canned, chunky, ready-to-serve
|
77
|
g
|
1.7
|
g
|
11.2
|
g
|
4.6
|
g
|
1.050
|
mg
|
|
Mollusks, whelk, unspecified, raw
|
137
|
g
|
0.4
|
g
|
7.8
|
g
|
23.8
|
g
|
1.050
|
mg
|
|
Artichokes, (globe or french), raw
|
47
|
g
|
0.2
|
g
|
10.5
|
g
|
3.3
|
g
|
1.046
|
mg
|
|
Nuts, butternuts, dried
|
612
|
g
|
57.0
|
g
|
12.1
|
g
|
24.9
|
g
|
1.045
|
mg
|
|
Peas and onions, frozen, cooked, boiled, drained, with salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
1.044
|
mg
|
|
Falafel, home-prepared
|
333
|
g
|
17.8
|
g
|
31.8
|
g
|
13.3
|
g
|
1.044
|
mg
|
|
Peas and onions, frozen, cooked, boiled, drained, without salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
1.044
|
mg
|
|
Popovers, dry mix, unenriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
1.041
|
mg
|
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
1.040
|
mg
|
|
Candies, carob, unsweetened
|
540
|
g
|
31.4
|
g
|
56.3
|
g
|
8.2
|
g
|
1.040
|
mg
|
|
Fast foods, biscuit, with egg and ham
|
230
|
g
|
14.1
|
g
|
16.4
|
g
|
10.6
|
g
|
1.040
|
mg
|
|
Mollusks, conch, baked or broiled
|
130
|
g
|
1.2
|
g
|
1.7
|
g
|
26.3
|
g
|
1.040
|
mg
|
|
Crackers, crispbread, rye
|
366
|
g
|
1.3
|
g
|
82.2
|
g
|
7.9
|
g
|
1.040
|
mg
|
|
Babyfood, dinner, sweet potatoes and chicken, strained
|
74
|
g
|
2.2
|
g
|
11.0
|
g
|
2.5
|
g
|
1.040
|
mg
|