Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed 58 g 1.2 g 7.2 g 1.6 g 1.059 mg
Soybeans, mature seeds, dry roasted 451 g 21.6 g 32.7 g 39.6 g 1.056 mg
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 1.054 mg
Pie, banana cream, prepared from recipe 269 g 13.6 g 32.9 g 4.4 g 1.054 mg
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 1.053 mg
Potatoes, scalloped, home-prepared with margarine 88 g 3.7 g 10.8 g 2.9 g 1.053 mg
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 1.050 mg
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 1.050 mg
Artichokes, (globe or french), raw 47 g 0.2 g 10.5 g 3.3 g 1.046 mg
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 1.045 mg
Peas and onions, frozen, cooked, boiled, drained, with salt 45 g 0.2 g 8.6 g 2.5 g 1.044 mg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 1.044 mg
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 1.044 mg
Popovers, dry mix, unenriched 371 g 4.3 g 71 g 10.4 g 1.041 mg
Lima beans, immature seeds, cooked, boiled, drained, without salt 123 g 0.3 g 23.6 g 6.8 g 1.040 mg
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 1.040 mg
Fast foods, biscuit, with egg and ham 230 g 14.1 g 16.4 g 10.6 g 1.040 mg
Mollusks, conch, baked or broiled 130 g 1.2 g 1.7 g 26.3 g 1.040 mg
Crackers, crispbread, rye 366 g 1.3 g 82.2 g 7.9 g 1.040 mg
Babyfood, dinner, sweet potatoes and chicken, strained 74 g 2.2 g 11.0 g 2.5 g 1.040 mg
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