One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiO's with Meatballs 97 g 3.2 g 12.7 g 4.4 g 1.190 mg
Pie, mince, prepared from recipe 289 g 10.8 g 48 g 2.6 g 1.189 mg
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 1.189 mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 1.189 mg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 1.187 mg
Soup, stock, fish, home-prepared 17 g 0.8 g - 2.3 g 1.186 mg
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 1.183 mg
Tomato products, canned, sauce, with tomato tidbits 32 g 0.4 g 7.1 g 1.3 g 1.183 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 1.181 mg
Nuts, chestnuts, european, raw, unpeeled 213 g 2.3 g 45.5 g 2.4 g 1.179 mg
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 1.179 mg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 1.178 mg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 1.176 mg
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 1.174 mg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 1.170 mg
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 1.170 mg
Nuts, pecans, dry roasted, without salt added 710 g 74.3 g 13.6 g 9.5 g 1.167 mg
Corn, sweet, yellow, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 1.167 mg
Corn, sweet, white, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 1.167 mg
Corn, sweet, white, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 1.167 mg
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