Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
1.040
|
mg
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP
|
382
|
g
|
2
|
g
|
87.8
|
g
|
5.4
|
g
|
1.040
|
mg
|
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
1.038
|
mg
|
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
1.038
|
mg
|
|
Potatoes, russet, flesh and skin, raw
|
79
|
g
|
0.1
|
g
|
18.1
|
g
|
2.1
|
g
|
1.035
|
mg
|
|
Potatoes, raw, skin
|
58
|
g
|
0.1
|
g
|
12.4
|
g
|
2.6
|
g
|
1.033
|
mg
|
|
Soup, tomato, canned, condensed, reduced sodium
|
65
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
1.032
|
mg
|
|
Soup, tomato, canned, condensed
|
60
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
1.032
|
mg
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
1.031
|
mg
|
|
Raspberries, wild (Northern Plains Indians)
|
62
|
g
|
0.3
|
g
|
13.9
|
g
|
1.1
|
g
|
1.030
|
mg
|
|
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.3
|
g
|
12.8
|
g
|
2.1
|
g
|
1.029
|
mg
|
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
315
|
g
|
16.8
|
g
|
28.0
|
g
|
13.0
|
g
|
1.025
|
mg
|
|
Orange-flavor drink, breakfast type, powder, prepared with water
|
49
|
g
|
-
|
|
12.7
|
g
|
-
|
|
1.023
|
mg
|
|
Lima beans, immature seeds, frozen, baby, unprepared
|
132
|
g
|
0.4
|
g
|
25.1
|
g
|
7.6
|
g
|
1.023
|
mg
|
|
Cheese, blue
|
353
|
g
|
28.7
|
g
|
2.3
|
g
|
21.4
|
g
|
1.016
|
mg
|
|
Sauce, plum, ready-to-serve
|
184
|
g
|
1.0
|
g
|
42.8
|
g
|
0.9
|
g
|
1.014
|
mg
|
|
Pasta, fresh-refrigerated, spinach, cooked
|
130
|
g
|
0.9
|
g
|
25.0
|
g
|
5.1
|
g
|
1.011
|
mg
|
|
Cowpeas, leafy tips, cooked, boiled, drained, with salt
|
22
|
g
|
0.1
|
g
|
2.8
|
g
|
4.7
|
g
|
1.008
|
mg
|
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt
|
22
|
g
|
0.1
|
g
|
2.8
|
g
|
4.7
|
g
|
1.008
|
mg
|
|
Potatoes, o'brien, home-prepared
|
81
|
g
|
1.3
|
g
|
15.5
|
g
|
2.4
|
g
|
1.008
|
mg
|