Italians consume a million and a half tons of spaghetti every year


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Sweet potato leaves, raw 35 g 0.3 g 6.4 g 4 g 1.130 mg
Soup, beef and mushroom, low sodium, chunk style 69 g 2.3 g 9.6 g 4.3 g 1.130 mg
Fast foods, potato, baked and topped with cheese sauce 160 g 9.7 g 15.7 g 4.9 g 1.130 mg
Pork, fresh, variety meats and by-products, feet, raw 212 g 12.6 g - 23.2 g 1.130 mg
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 1.129 mg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 1.128 mg
Soup, chunky beef, canned, ready-to-serve 66 g 1.1 g 10.1 g 4.0 g 1.127 mg
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 1.125 mg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 1.125 mg
Cereals, oats, regular and quick and instant, not fortified, dry 379 g 6.5 g 67.7 g 13.2 g 1.125 mg
Pie, apple, commercially prepared, unenriched flour 237 g 11 g 34 g 1.9 g 1.123 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 1.121 mg
Cowpeas, leafy tips, raw 29 g 0.3 g 4.8 g 4.1 g 1.120 mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 1.120 mg
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 1.120 mg
Babyfood, vegetables, peas, strained 50 g 0.4 g 8.4 g 3.3 g 1.119 mg
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 1.117 mg
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 1.114 mg
Raisins, seeded 296 g 0.5 g 78.5 g 2.5 g 1.114 mg
Malt beverage 37 g 0.1 g 8.1 g 0.2 g 1.113 mg