The average person ingests about a ton of food and drink each year.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Babyfood, meat, lamb, strained 87 g 3.4 g 0.9 g 14.1 g 2.908 mg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 2.904 mg
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 2.900 mg
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 2.900 mg
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 2.900 mg
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 2.900 mg
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 2.900 mg
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 2.900 mg
Kanpyo, (dried gourd strips) 258 g 0.6 g 65.0 g 8.6 g 2.900 mg
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g 2.900 mg
Fish, flatfish (flounder and sole species), raw 91 g 1.2 g - 18.8 g 2.899 mg
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 g 14.1 g 28.6 g 15.3 g 2.895 mg
Lamb, Australian, imported, fresh, separable fat, cooked 639 g 66.4 g - 9.4 g 2.890 mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 2.889 mg
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 2.889 mg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 2.885 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 2.880 mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 g 17.0 g 22.6 g 13.0 g 2.877 mg
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 2.875 mg
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 2.875 mg
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