Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Babyfood, meat, lamb, strained
|
87
|
g
|
3.4
|
g
|
0.9
|
g
|
14.1
|
g
|
2.908
|
mg
|
|
Ham, sliced, regular (approximately 11% fat)
|
163
|
g
|
8.6
|
g
|
3.8
|
g
|
16.6
|
g
|
2.904
|
mg
|
|
Swisswurst, pork and beef, with swiss cheese, smoked
|
307
|
g
|
27.4
|
g
|
1.6
|
g
|
12.7
|
g
|
2.900
|
mg
|
|
Sausage, pork and beef, with cheddar cheese, smoked
|
296
|
g
|
25.8
|
g
|
2.1
|
g
|
12.9
|
g
|
2.900
|
mg
|
|
Fast foods, french toast with butter
|
264
|
g
|
13.9
|
g
|
26.7
|
g
|
7.7
|
g
|
2.900
|
mg
|
|
Sausage, summer, pork and beef, sticks, with cheddar cheese
|
426
|
g
|
37.9
|
g
|
1.8
|
g
|
19.4
|
g
|
2.900
|
mg
|
|
Cheesefurter, cheese smokie, pork, beef
|
328
|
g
|
29
|
g
|
1.5
|
g
|
14.1
|
g
|
2.900
|
mg
|
|
Fish, tilefish, raw
|
96
|
g
|
2.3
|
g
|
-
|
|
17.5
|
g
|
2.900
|
mg
|
|
Kanpyo, (dried gourd strips)
|
258
|
g
|
0.6
|
g
|
65.0
|
g
|
8.6
|
g
|
2.900
|
mg
|
|
Crustaceans, crab, blue, crab cakes
|
155
|
g
|
7.5
|
g
|
0.5
|
g
|
20.2
|
g
|
2.900
|
mg
|
|
Fish, flatfish (flounder and sole species), raw
|
91
|
g
|
1.2
|
g
|
-
|
|
18.8
|
g
|
2.899
|
mg
|
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
303
|
g
|
14.1
|
g
|
28.6
|
g
|
15.3
|
g
|
2.895
|
mg
|
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
639
|
g
|
66.4
|
g
|
-
|
|
9.4
|
g
|
2.890
|
mg
|
|
Peas, split, mature seeds, raw
|
341
|
g
|
1.2
|
g
|
60.4
|
g
|
24.6
|
g
|
2.889
|
mg
|
|
Burrito, beef and bean, frozen
|
239
|
g
|
9.6
|
g
|
30.8
|
g
|
7.3
|
g
|
2.889
|
mg
|
|
Crustaceans, crab, queen, cooked, moist heat
|
115
|
g
|
1.5
|
g
|
-
|
|
23.7
|
g
|
2.885
|
mg
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
404
|
g
|
34.3
|
g
|
-
|
|
22.1
|
g
|
2.880
|
mg
|
|
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
|
295
|
g
|
17.0
|
g
|
22.6
|
g
|
13.0
|
g
|
2.877
|
mg
|
|
Nuts, almond butter, plain, with salt added
|
633
|
g
|
59.1
|
g
|
21.2
|
g
|
15.1
|
g
|
2.875
|
mg
|
|
Nuts, almond butter, plain, without salt added
|
633
|
g
|
59.1
|
g
|
21.2
|
g
|
15.1
|
g
|
2.875
|
mg
|