Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Snacks, soy chips or crisps, salted
|
376
|
g
|
7.4
|
g
|
53.2
|
g
|
26.5
|
g
|
2.978
|
mg
|
|
Cookies, vanilla wafers, higher fat
|
473
|
g
|
19.4
|
g
|
71.1
|
g
|
4.3
|
g
|
2.976
|
mg
|
|
TACO BELL, Soft Taco with steak
|
225
|
g
|
12.1
|
g
|
17.2
|
g
|
11.8
|
g
|
2.975
|
mg
|
|
Beerwurst, beer salami, pork and beef
|
277
|
g
|
22.5
|
g
|
3.8
|
g
|
14
|
g
|
2.975
|
mg
|
|
Beerwurst, pork and beef
|
276
|
g
|
22.5
|
g
|
4.3
|
g
|
14
|
g
|
2.975
|
mg
|
|
Spices, poultry seasoning
|
307
|
g
|
7.5
|
g
|
65.6
|
g
|
9.6
|
g
|
2.970
|
mg
|
|
Rolls, pumpernickel
|
277
|
g
|
2.8
|
g
|
52.8
|
g
|
10.8
|
g
|
2.970
|
mg
|
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
322
|
g
|
22.5
|
g
|
17.7
|
g
|
12.3
|
g
|
2.970
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
353
|
g
|
27.9
|
g
|
-
|
|
23.7
|
g
|
2.970
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
|
332
|
g
|
25.6
|
g
|
-
|
|
23.6
|
g
|
2.970
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
|
324
|
g
|
24.7
|
g
|
-
|
|
23.6
|
g
|
2.970
|
mg
|
|
Beef, cured, breakfast strips, raw or unheated
|
406
|
g
|
38.8
|
g
|
0.7
|
g
|
12.5
|
g
|
2.970
|
mg
|
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
263
|
g
|
10.2
|
g
|
30.1
|
g
|
12.6
|
g
|
2.967
|
mg
|
|
Pigeon peas (red gram), mature seeds, raw
|
343
|
g
|
1.5
|
g
|
62.8
|
g
|
21.7
|
g
|
2.965
|
mg
|
|
Bagels, oat bran
|
255
|
g
|
1.2
|
g
|
53.3
|
g
|
10.7
|
g
|
2.960
|
mg
|
|
Turkey, fryer-roasters, dark meat, meat only, raw
|
111
|
g
|
2.7
|
g
|
-
|
|
20.5
|
g
|
2.957
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw
|
284
|
g
|
23.1
|
g
|
-
|
|
17.9
|
g
|
2.950
|
mg
|
|
Soy flour, defatted
|
375
|
g
|
8.9
|
g
|
34.9
|
g
|
45.5
|
g
|
2.950
|
mg
|
|
Soy flour, defatted, crude protein basis (N x 6.25)
|
372
|
g
|
8.9
|
g
|
30.6
|
g
|
49.8
|
g
|
2.950
|
mg
|
|
Biscuits, plain or buttermilk, prepared from recipe
|
353
|
g
|
16.3
|
g
|
44.6
|
g
|
7
|
g
|
2.949
|
mg
|