Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 2.978 mg
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 2.976 mg
TACO BELL, Soft Taco with steak 225 g 12.1 g 17.2 g 11.8 g 2.975 mg
Beerwurst, beer salami, pork and beef 277 g 22.5 g 3.8 g 14 g 2.975 mg
Beerwurst, pork and beef 276 g 22.5 g 4.3 g 14 g 2.975 mg
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 2.970 mg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 2.970 mg
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 322 g 22.5 g 17.7 g 12.3 g 2.970 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 2.970 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 2.970 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 2.970 mg
Beef, cured, breakfast strips, raw or unheated 406 g 38.8 g 0.7 g 12.5 g 2.970 mg
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 g 10.2 g 30.1 g 12.6 g 2.967 mg
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 2.965 mg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 2.960 mg
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 2.957 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 2.950 mg
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g 2.950 mg
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g 2.950 mg
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 2.949 mg
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