Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
McDONALD'S, QUARTER POUNDER with Cheese
|
258
|
g
|
14.2
|
g
|
20.0
|
g
|
14.6
|
g
|
0.174
|
mg
|
|
Arrowroot, raw
|
65
|
g
|
0.2
|
g
|
13.4
|
g
|
4.2
|
g
|
0.174
|
mg
|
|
Corn, sweet, white, canned, whole kernel, drained solids
|
81
|
g
|
1
|
g
|
18.6
|
g
|
2.6
|
g
|
0.173
|
mg
|
|
Potatoes, red, flesh and skin, baked
|
89
|
g
|
0.2
|
g
|
19.6
|
g
|
2.3
|
g
|
0.173
|
mg
|
|
McDONALD'S, BIG 'N TASTY with Cheese
|
232
|
g
|
14.6
|
g
|
16.1
|
g
|
11
|
g
|
0.173
|
mg
|
|
Squash, winter, butternut, frozen, cooked, boiled, with salt
|
39
|
g
|
0.1
|
g
|
10.0
|
g
|
1.2
|
g
|
0.173
|
mg
|
|
Squash, winter, butternut, frozen, cooked, boiled, without salt
|
39
|
g
|
0.1
|
g
|
10.1
|
g
|
1.2
|
g
|
0.173
|
mg
|
|
Ice creams, chocolate, rich
|
255
|
g
|
17.0
|
g
|
20.8
|
g
|
4.7
|
g
|
0.173
|
mg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
40
|
g
|
0.1
|
g
|
10.5
|
g
|
0.9
|
g
|
0.172
|
mg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
40
|
g
|
0.1
|
g
|
10.5
|
g
|
0.9
|
g
|
0.172
|
mg
|
|
Coffeecake, cheese
|
339
|
g
|
15.2
|
g
|
44.3
|
g
|
7
|
g
|
0.172
|
mg
|
|
Fast foods, croissant, with egg, cheese, and bacon
|
320
|
g
|
22.0
|
g
|
18.3
|
g
|
12.6
|
g
|
0.172
|
mg
|
|
Candies, NESTLE, 100 GRAND Bar
|
443
|
g
|
17.3
|
g
|
72.2
|
g
|
2.5
|
g
|
0.172
|
mg
|
|
McDONALD'S, Chicken SELECTS Premium Breast Strips
|
286
|
g
|
16.3
|
g
|
19.3
|
g
|
17.5
|
g
|
0.171
|
mg
|
|
Bockwurst, pork, veal, raw
|
301
|
g
|
25.9
|
g
|
3.0
|
g
|
14.0
|
g
|
0.171
|
mg
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
0.171
|
mg
|
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
|
235
|
g
|
13.5
|
g
|
15.5
|
g
|
13.0
|
g
|
0.171
|
mg
|
|
Carrots, frozen, unprepared
|
36
|
g
|
0.5
|
g
|
7.9
|
g
|
0.8
|
g
|
0.171
|
mg
|
|
Coffee, instant, with sugar, french-flavor, powder
|
484
|
g
|
22.6
|
g
|
65.7
|
g
|
4.5
|
g
|
0.171
|
mg
|
|
Fast foods, potato, baked and topped with cheese sauce and chili
|
122
|
g
|
5.5
|
g
|
14.1
|
g
|
5.9
|
g
|
0.171
|
mg
|