Wine is kept in tinted bottles because it will spoil if it's exposed to light

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 g 8.3 g 2.0 g 33.9 g 35.000 mg
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 35.000 mg
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 35.000 mg
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 35.000 mg
Lentils, sprouted, cooked, stir-fried, with salt 101 g 0.5 g 21.3 g 8.8 g 35.000 mg
Cookies, chocolate chip, commercially prepared, soft-type 458 g 24.3 g 59.1 g 3.5 g 35.000 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 35.000 mg
Snacks, pretzels, hard, plain, made with unenriched flour, salted 381 g 3.5 g 79.2 g 9.1 g 35.000 mg
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 35.000 mg
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 35.000 mg
Raisins, golden seedless 302 g 0.5 g 79.5 g 3.4 g 35.000 mg
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 35.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 35.000 mg
Rice, white, medium-grain, raw, enriched 360 g 0.6 g 79.3 g 6.6 g 35.000 mg
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 34.000 mg
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g 34.000 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 34.000 mg
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 34.000 mg
Winged beans, immature seeds, raw 49 g 0.9 g 4.3 g 7.0 g 34.000 mg
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 34.000 mg
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