Choking on food is the 7th leading cause of death in the US


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 g 0.2 g 5.4 g 1.2 g 15.000 mg
Cabbage, common (danish, domestic, and pointed types), stored, raw 24 g 0.2 g 5.4 g 1.2 g 15.000 mg
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 15.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 15.000 mg
Babyfood, dinner, beef with vegetables 96 g 6.9 g 6.4 g 2.0 g 15.000 mg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 15.000 mg
Chicken, broilers or fryers, back, meat and skin, raw 319 g 28.7 g - 14.1 g 15.000 mg
Prunes, canned, heavy syrup pack, solids and liquids 105 g 0.2 g 27.8 g 0.9 g 15.000 mg
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 15.000 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 15.000 mg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 15.000 mg
Pears, dried, sulfured, stewed, with added sugar 140 g 0.3 g 37.1 g 0.9 g 15.000 mg
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 356 g 17.5 g 42.5 g 7.3 g 15.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw 323 g 28.2 g - 16.1 g 15.000 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 15.000 mg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 15.000 mg
OSCAR MAYER. Bologna (Wisconsin made ring) 313 g 28.4 g 2.6 g 11.8 g 15.000 mg
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 15.000 mg
Turkey, young hen, skin only, cooked, roasted 482 g 44.5 g - 19.0 g 15.000 mg
Oscar Mayer, Liver Cheese, pork fat wrapped 313 g 26.4 g 2.6 g 15.2 g 15.000 mg