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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 15.000 mg
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 15.000 mg
Tomatoes, red, ripe, cooked, stewed 79 g 2.7 g 13.1 g 2.0 g 15.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 15.000 mg
Puddings, coconut cream, dry mix, regular 434 g 11.4 g 81.8 g 1 g 15.000 mg
Babyfood, potatoes, toddler 52 g 0.1 g 11.7 g 1 g 15.000 mg
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g 15.000 mg
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 15.000 mg
Coffeecake, cheese 339 g 15.2 g 44.3 g 7 g 15.000 mg
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 15.000 mg
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 15.000 mg
Soup, pea, green, canned, prepared with equal volume water 61 g 1.1 g 9.9 g 3.2 g 15.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw 333 g 29.4 g - 16.1 g 15.000 mg
Soup, pea, low sodium, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 15.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 15.000 mg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 15.000 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 15.000 mg
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 15.000 mg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 15.000 mg
Pineapple, canned, juice pack, drained 60 g 0.1 g 15.6 g 0.5 g 15.000 mg
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