Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
Beef, variety meats and by-products, tripe, cooked, simmered
|
94
|
g
|
4.1
|
g
|
2.0
|
g
|
11.7
|
g
|
15.000
|
mg
|
|
Fast foods, salad, vegetable, tossed, without dressing, with chicken
|
48
|
g
|
1
|
g
|
1.7
|
g
|
8
|
g
|
15.000
|
mg
|
|
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
|
82
|
g
|
4.9
|
g
|
1.5
|
g
|
8.0
|
g
|
15.000
|
mg
|
|
Beef Macaroni, frozen entree
|
88
|
g
|
0.9
|
g
|
13.9
|
g
|
5.9
|
g
|
15.000
|
mg
|
|
Spaghetti with meat sauce, frozen entree
|
90
|
g
|
1.0
|
g
|
15.2
|
g
|
5.1
|
g
|
15.000
|
mg
|
|
Babyfood, vegetable and brown rice, strained
|
69
|
g
|
1.5
|
g
|
12.1
|
g
|
1.9
|
g
|
15.000
|
mg
|
|
Pork, cured, ham, whole, separable lean and fat, unheated
|
246
|
g
|
18.5
|
g
|
0.1
|
g
|
18.5
|
g
|
15.000
|
mg
|
|
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
|
180
|
g
|
12
|
g
|
11
|
g
|
8.3
|
g
|
15.000
|
mg
|
|
Turkey sticks, breaded, battered, fried
|
279
|
g
|
16.9
|
g
|
17
|
g
|
14.2
|
g
|
15.000
|
mg
|
|
Sauce, salsa, ready-to-serve
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1.5
|
g
|
15.000
|
mg
|
|
Pork, fresh, variety meats and by-products, spleen, cooked, braised
|
149
|
g
|
3.2
|
g
|
-
|
|
28.2
|
g
|
15.000
|
mg
|
|
Turkey patties, breaded, battered, fried
|
283
|
g
|
18
|
g
|
15.7
|
g
|
14
|
g
|
15.000
|
mg
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
15.000
|
mg
|
|
Biscuits, plain or buttermilk, refrigerated dough, lower fat
|
257
|
g
|
4.5
|
g
|
47.6
|
g
|
6.7
|
g
|
15.000
|
mg
|
|
Vegetables, mixed, canned, solids and liquids
|
36
|
g
|
0.3
|
g
|
7.1
|
g
|
1.4
|
g
|
15.000
|
mg
|
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
196
|
g
|
15.8
|
g
|
-
|
|
12.6
|
g
|
15.000
|
mg
|
|
Beets, pickled, canned, solids and liquids
|
65
|
g
|
0.1
|
g
|
16.3
|
g
|
0.8
|
g
|
15.000
|
mg
|
|
Beef, ground, 75% lean meat / 25% fat, raw
|
293
|
g
|
25
|
g
|
-
|
|
15.8
|
g
|
15.000
|
mg
|
|
Fast foods, egg and cheese sandwich
|
233
|
g
|
13.3
|
g
|
17.8
|
g
|
10.7
|
g
|
15.000
|
mg
|
|
Yogurt, fruit variety, nonfat
|
95
|
g
|
0.2
|
g
|
19
|
g
|
4.4
|
g
|
15.000
|
mg
|