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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 24.000 mg
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 171 g 5.6 g 0.0 g 28.1 g 24.000 mg
Veal, variety meats and by-products, pancreas, cooked, braised 256 g 14.6 g - 29.1 g 24.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 24.000 mg
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 24.000 mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 24.000 mg
Cabbage, savoy, cooked, boiled, drained, with salt 24 g 0.1 g 5.4 g 1.8 g 24.000 mg
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 24.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 g 18.0 g - 25.5 g 24.000 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 209 g 14.4 g - 18.5 g 24.000 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 24.000 mg
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 24.000 mg
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 24.000 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 g 21.1 g - 23.3 g 24.000 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 24.000 mg
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 24.000 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 24.000 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 24.000 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 24.000 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 267 g 18.5 g - 23.5 g 24.000 mg
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