Rice is the staple food of more than one-half of the world's population


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Cereals ready-to-eat, rice, puffed, fortified 402 g 0.5 g 89.8 g 6.3 g 25.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 25.000 mg
Beans, baked, canned, with beef 121 g 3.5 g 16.9 g 6.4 g 25.000 mg
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 25.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 262 g 13.8 g 4.3 g 30.1 g 25.000 mg
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 25.000 mg
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 25.000 mg
Apricots, dehydrated (low-moisture), sulfured, stewed 126 g 0.2 g 32.6 g 1.9 g 25.000 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 121 g 3.7 g 0.3 g 21.5 g 25.000 mg
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 179 g 7.7 g 1.2 g 26.2 g 25.000 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 25.000 mg
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 25.000 mg
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007 239 g 12.1 g 3.1 g 29.4 g 25.000 mg
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 25.000 mg
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007 264 g 15.9 g 7.1 g 23.1 g 25.000 mg
Beans, snap, green, raw 31 g 0.1 g 7.1 g 1.8 g 25.000 mg
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 265 g 15.6 g 8.1 g 23.0 g 25.000 mg
Soymilk, original and vanilla, unfortified 54 g 1.8 g 6.3 g 3.3 g 25.000 mg
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 25.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 25.000 mg