American and Russian space flights have always included chocolate

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 27.000 mg
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 27.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 g 11.7 g - 28.0 g 27.000 mg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 27.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 174 g 5.7 g - 28.8 g 26.000 mg
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 26.000 mg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 26.000 mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 26.000 mg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 26.000 mg
Veal, shoulder, blade, separable lean and fat, cooked, braised 225 g 10.1 g - 31.3 g 26.000 mg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 26.000 mg
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 26.000 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 26.000 mg
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 26.000 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 26.000 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 26.000 mg
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 26.000 mg
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 26.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 26.000 mg
Game meat, muskrat, cooked, roasted 234 g 11.7 g - 30.1 g 26.000 mg
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