Italians consume a million and a half tons of spaghetti every year


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 27.000 mg
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 27.000 mg
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 27.000 mg
McDONALD'S, Premium Crispy Chicken Classic Sandwich 217 g 7.6 g 26.1 g 11.8 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 27.000 mg
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 27.000 mg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 27.000 mg
Frozen yogurts, chocolate, soft-serve 160 g 6 g 24.9 g 4 g 27.000 mg
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 27.000 mg
Popcorn, sugar syrup/caramel, fat-free 381 g 1.4 g 90.1 g 2 g 27.000 mg
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 27.000 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 185 g 6.9 g - 28.7 g 27.000 mg
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 27.000 mg
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 27.000 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 180 g 6.4 g - 28.7 g 27.000 mg