Cheese is the oldest of all man-made foods

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Fast foods, brownie 405 g 16.8 g 65.0 g 4.6 g 27.000 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 27.000 mg
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 27.000 mg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 27.000 mg
Fast foods, clams, breaded and fried 392 g 23.0 g 33.8 g 11.2 g 27.000 mg
Fish, tuna, light, canned in water, without salt, drained solids 116 g 0.8 g - 25.5 g 27.000 mg
Cookies, chocolate chip, refrigerated dough, baked 492 g 22.6 g 68.2 g 4.9 g 27.000 mg
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 27.000 mg
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 27.000 mg
Beans, baked, canned, plain or vegetarian 94 g 0.4 g 21.1 g 4.8 g 27.000 mg
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 27.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 27.000 mg
Crackers, standard snack-type, regular 502 g 25.3 g 61 g 7.4 g 27.000 mg
Cheese, monterey, low fat 313 g 21.6 g 0.7 g 28.2 g 27.000 mg
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 27.000 mg
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 27.000 mg
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g 27.000 mg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 27.000 mg
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