Italians consume a million and a half tons of spaghetti every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 g 5.0 g - 30.8 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 400 g 3.3 g 86.5 g 3.3 g 27.000 mg
Rice, white, long-grain, parboiled, unenriched, dry 374 g 1.0 g 80.4 g 8.1 g 27.000 mg
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 27.000 mg
Turnip greens, frozen, unprepared 22 g 0.3 g 3.7 g 2.5 g 27.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 27.000 mg
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 171 g 5.7 g - 28.1 g 27.000 mg
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 400 g 5 g 86.7 g 3.3 g 27.000 mg
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 27.000 mg
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 27.000 mg
Bread, italian 271 g 3.5 g 50 g 8.8 g 27.000 mg
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g 27.000 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 27.000 mg
Fast foods, brownie 405 g 16.8 g 65.0 g 4.6 g 27.000 mg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 27.000 mg
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 27.000 mg
Fast foods, clams, breaded and fried 392 g 23.0 g 33.8 g 11.2 g 27.000 mg
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