Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 27.000 mg
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 27.000 mg
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 27.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 27.000 mg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 27.000 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 53 g - 27.7 g - 27.000 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 g 5.0 g - 30.8 g 27.000 mg
TACO BELL, BURRITO SUPREME with steak 183 g 7.3 g 20.3 g 9.1 g 27.000 mg
Crackers, saltines, low salt (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 27.000 mg
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 27.000 mg
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 27.000 mg
Crackers, standard snack-type, regular, low salt 502 g 25.3 g 61 g 7.4 g 27.000 mg
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 27.000 mg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 27.000 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 27.000 mg
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 27.000 mg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 27.000 mg
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