Lutein + zeaxanthin
Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Lutein + zeaxanthin | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Bulgur, cooked | 83 | g | 0.2 | g | 18.6 | g | 3.1 | g | 54.000 | mcg |
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Rolls, dinner, rye | 286 | g | 3.4 | g | 53.1 | g | 10.3 | g | 54.000 | mcg |
|
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Bread, wheat bran | 248 | g | 3.4 | g | 47.8 | g | 8.8 | g | 54.000 | mcg |
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Eggnog | 135 | g | 7.5 | g | 13.5 | g | 3.8 | g | 54.000 | mcg |
|
|
Bread, rye | 258 | g | 3.3 | g | 48.3 | g | 8.5 | g | 54.000 | mcg |
|
Blueberries, canned, heavy syrup, solids and liquids | 88 | g | 0.3 | g | 22.1 | g | 0.7 | g | 53.000 | mcg |
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Bread, pita, white, enriched | 275 | g | 1.2 | g | 55.7 | g | 9.1 | g | 53.000 | mcg |
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Bread, pita, whole-wheat | 266 | g | 2.6 | g | 55 | g | 9.8 | g | 53.000 | mcg |
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Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt | 381 | g | 2.9 | g | 86 | g | 7 | g | 52.000 | mcg |
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 235 | g | 13.5 | g | 15.5 | g | 13.0 | g | 52.000 | mcg |
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Danish pastry, cinnamon, enriched | 403 | g | 22.4 | g | 44.6 | g | 7 | g | 52.000 | mcg |
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Pie, vanilla cream, prepared from recipe | 278 | g | 14.4 | g | 32.6 | g | 4.8 | g | 52.000 | mcg |
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Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | 257 | g | 1.6 | g | 50.5 | g | 10.0 | g | 52.000 | mcg |
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Bread, rice bran, toasted | 264 | g | 5 | g | 47.3 | g | 9.7 | g | 51.000 | mcg |
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Babyfood, dinner, vegetables and beef, junior | 77 | g | 3.6 | g | 8.8 | g | 2.2 | g | 51.000 | mcg |
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Babyfood, dinner, vegetables and beef, strained | 77 | g | 3.6 | g | 8.8 | g | 2.2 | g | 51.000 | mcg |
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Waffles, plain, frozen, ready -to-heat, toasted | 312 | g | 9.6 | g | 49.3 | g | 7.2 | g | 51.000 | mcg |
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Snacks, fruit leather, pieces | 359 | g | 2.7 | g | 82.8 | g | 1 | g | 51.000 | mcg |
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Peppers, sweet, red, raw | 31 | g | 0.3 | g | 6.0 | g | 1.0 | g | 51.000 | mcg |
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Bread, wheat, toasted | 313 | g | 4.3 | g | 55.8 | g | 13.0 | g | 50.000 | mcg |