It takes 3500 calories to make a pound of fat!

Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 0.061 g
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 0.061 g
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 0.061 g
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 0.061 g
Peas, green, canned, seasoned, solids and liquids 50 g 0.3 g 9.3 g 3.1 g 0.061 g
Turnip greens, frozen, unprepared 22 g 0.3 g 3.7 g 2.5 g 0.060 g
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.060 g
Soup, cream of potato, canned, prepared with equal volume milk 60 g 2.6 g 6.9 g 2.3 g 0.060 g
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g 0.060 g
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 0.060 g
Soup, minestrone, canned, condensed 68 g 2.1 g 9.2 g 3.5 g 0.060 g
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 0.060 g
Soup, cream of celery, canned, prepared with equal volume milk 66 g 3.9 g 5.9 g 2.3 g 0.060 g
Cream, fluid, light whipping 292 g 30.9 g 3.0 g 2.2 g 0.059 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 0.059 g
Broccoli, raw 34 g 0.4 g 6.6 g 2.8 g 0.059 g
Cauliflower, green, raw 31 g 0.3 g 6.1 g 3.0 g 0.059 g
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 0.059 g
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 0.059 g
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 0.059 g
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