Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Peas and carrots, frozen, cooked, boiled, drained, without salt
|
48
|
g
|
0.4
|
g
|
10.1
|
g
|
3.1
|
g
|
0.063
|
g
|
|
Peas, green, canned, regular pack, solids and liquids
|
53
|
g
|
0.3
|
g
|
9.8
|
g
|
3.2
|
g
|
0.063
|
g
|
|
Broccoli, cooked, boiled, drained, with salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.063
|
g
|
|
Rice, white, long-grain, regular, cooked, unenriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.063
|
g
|
|
Rice, white, long-grain, regular, cooked
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.063
|
g
|
|
Broccoli, cooked, boiled, drained, without salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.063
|
g
|
|
WENDY'S, French Fries
|
319
|
g
|
16.2
|
g
|
39.4
|
g
|
3.9
|
g
|
0.062
|
g
|
|
Taro leaves, cooked, steamed, without salt
|
24
|
g
|
0.4
|
g
|
4.0
|
g
|
2.7
|
g
|
0.062
|
g
|
|
Pie, fried pies, fruit
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.062
|
g
|
|
Pie, fried pies, lemon
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.062
|
g
|
|
Potato salad, home-prepared
|
143
|
g
|
8.2
|
g
|
11.2
|
g
|
2.7
|
g
|
0.062
|
g
|
|
Taro, leaves, cooked, steamed, with salt
|
24
|
g
|
0.4
|
g
|
3.9
|
g
|
2.7
|
g
|
0.062
|
g
|
|
Cookies, sugar wafers with creme filling, special dietary
|
502
|
g
|
25.7
|
g
|
66
|
g
|
3.1
|
g
|
0.062
|
g
|
|
Cake, white, dry mix, special dietary (includes lemon-flavored)
|
397
|
g
|
8.4
|
g
|
79.6
|
g
|
3
|
g
|
0.062
|
g
|
|
Spinach, canned, drained solids
|
23
|
g
|
0.5
|
g
|
3.4
|
g
|
2.8
|
g
|
0.062
|
g
|
|
Babyfood, dinner, macaroni and cheese, junior
|
61
|
g
|
2
|
g
|
8.2
|
g
|
2.6
|
g
|
0.062
|
g
|
|
Pie, fried pies, cherry
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.062
|
g
|
|
Mushrooms, white, stir-fried
|
26
|
g
|
0.3
|
g
|
4.0
|
g
|
3.6
|
g
|
0.061
|
g
|
|
Soymilk, original and vanilla, unfortified
|
54
|
g
|
1.8
|
g
|
6.3
|
g
|
3.3
|
g
|
0.061
|
g
|
|
Soup, tomato bisque, canned, prepared with equal volume milk
|
79
|
g
|
2.6
|
g
|
11.7
|
g
|
2.5
|
g
|
0.061
|
g
|