Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Arrowroot flour
|
357
|
g
|
0.1
|
g
|
88.2
|
g
|
0.3
|
g
|
0.004
|
g
|
|
Gourd, white-flowered (calabash), raw
|
14
|
g
|
0.0
|
g
|
3.4
|
g
|
0.6
|
g
|
0.004
|
g
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
|
13
|
g
|
0.0
|
g
|
3.1
|
g
|
0.6
|
g
|
0.004
|
g
|
|
Apples, raw, without skin, cooked, microwave
|
56
|
g
|
0.4
|
g
|
14.4
|
g
|
0.3
|
g
|
0.004
|
g
|
|
Pears, canned, juice pack, solids and liquids
|
50
|
g
|
0.1
|
g
|
12.9
|
g
|
0.3
|
g
|
0.004
|
g
|
|
Apples, dehydrated (low moisture), sulfured, stewed
|
74
|
g
|
0.1
|
g
|
19.9
|
g
|
0.3
|
g
|
0.004
|
g
|
|
Apples, frozen, unsweetened, unheated
|
48
|
g
|
0.3
|
g
|
12.3
|
g
|
0.3
|
g
|
0.004
|
g
|
|
Apples, dried, sulfured, stewed, with added sugar
|
83
|
g
|
0.1
|
g
|
20.7
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Puddings, tapioca, dry mix, with no added salt
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
0.003
|
g
|
|
Puddings, tapioca, dry mix
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
0.003
|
g
|
|
Pears, canned, extra light syrup pack, solids and liquids
|
47
|
g
|
0.1
|
g
|
12.2
|
g
|
0.3
|
g
|
0.003
|
g
|
|
Applesauce, canned, sweetened, without salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Applesauce, canned, unsweetened, without added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Tapioca, pearl, dry
|
358
|
g
|
0.0
|
g
|
88.7
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Babyfood, dessert, dutch apple, junior
|
79
|
g
|
0.2
|
g
|
19.3
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Guava sauce, cooked
|
36
|
g
|
0.1
|
g
|
9.5
|
g
|
0.3
|
g
|
0.003
|
g
|
|
Apples, dried, sulfured, stewed, without added sugar
|
57
|
g
|
0.1
|
g
|
15.3
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Applesauce, canned, unsweetened, with added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Applesauce, canned, sweetened, with salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
0.003
|
g
|
|
Apples, canned, sweetened, sliced, drained, heated
|
67
|
g
|
0.4
|
g
|
16.8
|
g
|
0.2
|
g
|
0.003
|
g
|