Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Mushrooms, shiitake, dried
|
296
|
g
|
1.0
|
g
|
75.4
|
g
|
9.6
|
g
|
2.579
|
g
|
|
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
|
234
|
g
|
17.3
|
g
|
1.4
|
g
|
18.2
|
g
|
2.576
|
g
|
|
Puff pastry, frozen, ready-to-bake
|
551
|
g
|
38.1
|
g
|
45.1
|
g
|
7.3
|
g
|
2.574
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
117
|
g
|
4.4
|
g
|
1.4
|
g
|
18.0
|
g
|
2.574
|
g
|
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
376
|
g
|
4.9
|
g
|
71.3
|
g
|
10.1
|
g
|
2.571
|
g
|
|
Mollusks, oyster, Pacific, cooked, moist heat
|
163
|
g
|
4.6
|
g
|
9.9
|
g
|
18.9
|
g
|
2.570
|
g
|
|
Chicken, stewing, meat and skin, raw
|
258
|
g
|
20.3
|
g
|
-
|
|
17.6
|
g
|
2.568
|
g
|
|
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
|
263
|
g
|
21.0
|
g
|
-
|
|
17.1
|
g
|
2.568
|
g
|
|
Biscuits, plain or buttermilk, dry mix
|
428
|
g
|
15.4
|
g
|
63.3
|
g
|
8
|
g
|
2.567
|
g
|
|
Fish, sablefish, cooked, dry heat
|
250
|
g
|
19.6
|
g
|
-
|
|
17.2
|
g
|
2.566
|
g
|
|
BURGER KING, CROISSAN'WICH with Egg and Cheese
|
283
|
g
|
15.8
|
g
|
24.8
|
g
|
10.4
|
g
|
2.566
|
g
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
107
|
g
|
3.4
|
g
|
1.2
|
g
|
17.9
|
g
|
2.565
|
g
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
137
|
g
|
3.6
|
g
|
1.0
|
g
|
23.7
|
g
|
2.565
|
g
|
|
Fish, pollock, walleye, raw
|
81
|
g
|
0.8
|
g
|
-
|
|
17.2
|
g
|
2.565
|
g
|
|
Wild rice, raw
|
357
|
g
|
1.1
|
g
|
74.9
|
g
|
14.7
|
g
|
2.565
|
g
|
|
Chicken, stewing, meat and skin, and giblets and neck, raw
|
251
|
g
|
19.5
|
g
|
0.2
|
g
|
17.5
|
g
|
2.563
|
g
|
|
Beef, ground, 80% lean meat / 20% fat, raw
|
254
|
g
|
20
|
g
|
-
|
|
17.2
|
g
|
2.563
|
g
|
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
322
|
g
|
22.5
|
g
|
17.7
|
g
|
12.3
|
g
|
2.563
|
g
|
|
Cheese fondue
|
229
|
g
|
13.5
|
g
|
3.8
|
g
|
14.2
|
g
|
2.562
|
g
|
|
Fast foods, chicken, breaded and fried, boneless pieces, plain
|
297
|
g
|
18.8
|
g
|
16.3
|
g
|
15.6
|
g
|
2.561
|
g
|