Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Seeds, sesame flour, high-fat
|
526
|
g
|
37.1
|
g
|
26.6
|
g
|
30.8
|
g
|
6.865
|
g
|
|
Macaroni, protein-fortified, dry, enriched, (n x 6.25)
|
374
|
g
|
2.2
|
g
|
65.7
|
g
|
21.8
|
g
|
6.840
|
g
|
|
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
6.840
|
g
|
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
|
374
|
g
|
2.2
|
g
|
65.7
|
g
|
21.8
|
g
|
6.840
|
g
|
|
Spaghetti, protein-fortified, dry, enriched (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
6.840
|
g
|
|
Soybeans, mature seeds, roasted, no salt added
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
6.822
|
g
|
|
Soybeans, mature seeds, roasted, salted
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
6.822
|
g
|
|
Nuts, almonds
|
575
|
g
|
49.4
|
g
|
21.7
|
g
|
21.2
|
g
|
6.810
|
g
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
6.808
|
g
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
166
|
g
|
5.4
|
g
|
0.3
|
g
|
29.0
|
g
|
6.791
|
g
|
|
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
|
439
|
g
|
21.9
|
g
|
30.4
|
g
|
38.1
|
g
|
6.740
|
g
|
|
Soy flour, full-fat, roasted
|
441
|
g
|
21.9
|
g
|
33.7
|
g
|
34.8
|
g
|
6.740
|
g
|
|
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
|
434
|
g
|
20.7
|
g
|
31.9
|
g
|
37.8
|
g
|
6.689
|
g
|
|
Soy flour, full-fat, raw
|
436
|
g
|
20.7
|
g
|
35.2
|
g
|
34.5
|
g
|
6.689
|
g
|
|
Smelt, dried (Alaska Native)
|
389
|
g
|
17.9
|
g
|
0.7
|
g
|
56.2
|
g
|
6.660
|
g
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
345
|
g
|
-
|
|
33.3
|
g
|
55.3
|
g
|
6.328
|
g
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
345
|
g
|
-
|
|
33.3
|
g
|
55.3
|
g
|
6.328
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
187
|
g
|
8.6
|
g
|
0.5
|
g
|
26.9
|
g
|
6.295
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
187
|
g
|
8.5
|
g
|
0.9
|
g
|
26.8
|
g
|
6.255
|
g
|
|
Cheese, provolone, reduced fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
6.235
|
g
|