One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 3.000 mcg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 3.000 mcg
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 3.000 mcg
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 3.000 mcg
Pie, chocolate mousse, prepared from mix, no-bake type 260 g 15.4 g 29.6 g 3.5 g 3.000 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 3.000 mcg
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 3.000 mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 189 g 8.4 g - 26.5 g 3.000 mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 3.000 mcg
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 g 10.0 g - 26.1 g 3.000 mcg
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 g 10.9 g - 29.0 g 3.000 mcg
USDA Commodity, pork, cured, ham, boneless, cooked, heated 149 g 7.6 g - 18.8 g 3.000 mcg
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 3.000 mcg
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 3.000 mcg
Babyfood, dinner, chicken and rice 51 g 0.9 g 9.2 g 1.6 g 3.000 mcg
Chicken, broilers or fryers, skin only, raw 349 g 32.4 g - 13.3 g 3.000 mcg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 g 7.3 g 0.1 g 21.4 g 3.000 mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 3.000 mcg
Salad dressing, caesar dressing, regular 528 g 57.7 g 3.1 g 1.2 g 3.000 mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 g 80.2 g - 1.9 g 3.000 mcg
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