Italians consume a million and a half tons of spaghetti every year


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Pork, fresh, variety meats and by-products, mechanically separated, raw 304 g 26.5 g - 15.0 g 3.000 mcg
Pork, fresh, variety meats and by-products, pancreas, raw 199 g 13.2 g - 18.6 g 3.000 mcg
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 3.000 mcg
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 3.000 mcg
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 290 g 19.5 g - 26.9 g 3.000 mcg
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 3.000 mcg
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 3.000 mcg
Pie, fried pies, fruit 316 g 16.1 g 42.6 g 3 g 3.000 mcg
Pork, cured, breakfast strips, raw or unheated 388 g 37.2 g 0.7 g 11.7 g 3.000 mcg
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 g 18.1 g - 19.6 g 3.000 mcg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 3.000 mcg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 3.000 mcg
Pork, cured, ham, patties, unheated 315 g 28.2 g 1.7 g 12.8 g 3.000 mcg
Pork, cured, ham, patties, grilled 342 g 30.9 g 1.7 g 13.3 g 3.000 mcg
Pork, cured, ham, whole, separable lean and fat, roasted 243 g 16.8 g - 21.6 g 3.000 mcg
Chicken, broilers or fryers, breast, meat only, cooked, stewed 151 g 3.0 g - 29.0 g 3.000 mcg
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 g 7.4 g - 27.4 g 3.000 mcg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 3.000 mcg
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 g 22.0 g - 16.5 g 3.000 mcg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 g 23.5 g 0.4 g 17.3 g 3.000 mcg